Our owner, Lane Gauntt will be serving at the Regional Director for BIRTHFIT in Volusia County in 2017. Stay tuned for more information on classes and workshops coming soon!

What is BIRTHFIT? An empowered, educated state of readiness, specific to childbirth, that is achieved through an evolved practice in fitness, nutrition, chiropractic, and one’s mindset.

BIRTHFIT empowers women through movement and education. We squat, push, pull, and crawl our way through pregnancy, birth, the immediate postpartum period.

“BIRTHFIT is a revolutionary movement that is empowering women and changing the course of the future. BIRTHFIT is building a new type of woman—a woman who possesses not just physical strength, but strength of mind, heart, and character.”
– Melissa (Florida)

“BIRTHFIT is an expression of who I am: passionate, strong, educated, dedicated, directed, prepared. Chiropractic, fitness, nutrition, mindset: these four pillars are as much apart of me as my own two hands. I am BIRTHFIT.”
–Lindsay (North Carolina)

“BIRTHFIT means empowerment to me. It means taking back control and not le ing society dictate what life should or shouldn’t be. It means blazing a new trail. I truly believe that, eventually, practicing functional fitness while pregnant will become the norm… The BIRTHFIT movement is paving the way to a healthier society.”
–Marissa (New York)